STRAWBERRY SIS GO ENERGY BARS
Depleting your carbohydrate stores during exercise is one of the main causes of fatigue. Administering additional carbohydrates during exercise is known to improve performance, race times, and delay the onset of fatigue.
SIS GO ENERGY ARRIVES WITH STRAWBERRY BARS: UNIQUE AND SMOOTH FLAVOR
The SIS Go Energy Bake energy bar comes with 30 g of carbohydrates and with fruits that provide 10 g of fructose. It is a bar to support performance and meet exercise demands, feeding requirements for long duration events would be recommended as 60-90g of carbohydrates per hour. The unique, smooth texture provides an easy-to-eat option, with all the performance benefits of carbohydrate feeding.
Depleting your carbohydrate stores during exercise is one of the main causes of fatigue. Administering additional carbohydrates during exercise is known to improve performance, race times, and delay the onset of fatigue. Research has shown that carbohydrates from gels, drinks and bars can be used at similar rates, and as such, SIS Go Energy Bake provides an alternative, easily digestible carbohydrate format to consume during exercise.
Characteristics:
- Presentation: 1 units.
- 30 g of carbohydrates.
- 10 g of fructose.
- Carbohydrate ratio 2:1
- Fuel supply before or during exercise.
- Energy load between meals.
- Proven informed sport.
- Consume 1-2 bars per hour during prolonged exercise. Take with other SIS products to consume 60-90g of carbohydrates per hour during exercise.