BCAA ETIXX RECOVERY Orange Mango 300gr

BCAA ETIXX RECOVERY Orange Mango

Protein is an essential nutrient needed in the diet. It is necessary to stimulate muscle protein synthesis and contributes to muscle growth. It is recommended that athletes consume 1.2-1.7 g of protein per kg of body weight per day and this protein intake should spread throughout the day. Protein is made up of building blocks called amino acids. There are 20 amino acids in total, 9 of which are called essential amino acids. This means that they are not manufactured by our body and they need to be consumed through the diet. Three of these essential amino acids are known as branched chain amino acids (BCAAs) and these are leucine, isoleucine, and valine. Etixx BCAA also contains potassium which contributes to the normal functioning of the nervous system, normal muscle function and the maintenance of normal blood pressure. Who can benefit from taking Etixx BCAAs? The Etixx BCAA supplement can be used by any athlete who practices strength and power sports, such as throws, sprinters, or also crossfit or functional training. It will also be very useful for those who train and compete in intermittent sports such as team and racquet sports, as a support for good muscle recovery after training.