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Muscle Recovery 226ERS Vanilla Coffee 1 Kg.
c If RECOVERY DRINK were designed with 15-20% protein, as is the case with other products, eating other foods would reduce its recovery capacity since the proportion of protein ingested would be reduced too much.
Muscle Recovery 226ERS Vanilla Coffee 1 Kg.
After exercise it is essential to recover as soon as possible to:
Assimilate the training. Being able to perform at 100% the next day.
Must:
Protect and rebuild “damaged” muscles during exercise through proteins and amino acids.
Fill glycogen stores as soon as possible with a quality carbohydrate.
Provide 15-25% protein compared to carbohydrate.
We know:
How you behave after a hard workout.
That, in addition to a specific product to recover, you eat fruit, juices, sugary drinks, energy bars,...
All this carbohydrate intake reduces the proportion of proteins ingested, which hinders recovery.
RECOVERY DRINK:
It recovers you 100% because it contains approximately 50% of the best protein compared to carbohydrate.
It also provides:
L-Arginine (250 mg per dose).
Facilitates recovery.
- Creatine (3 g per dose).
Reduces recovery time and loss of muscle mass.
Combine it with:
Mineral salts. 1 capsule of SALTS Electrolytes or 500 ml of ISOTONIC DRINK
Energy for recovery 1 ENDURANCE FUEL BAR.
Low sugar content. Low lactose content. Does not contain gluten.
Reference: 572-0203
PW-ED-01K-LM
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