Creatine Nutrisport Monohydrate 100gr

Creatine Nutrisport Monohydrate 100gr

NutriSport Creatine Monohydrate CN sachets are a safe and scientifically proven product. Its effects are the increase in muscle performance, the reduction of muscle fatigue and the acceleration of recovery processes after intense training sessions.

Characteristic:
- Presentation: box of 20 single-dose sachets
- Ingredients: creatine monohydrate (50%), fructose (41.4%), acidifier (citric acid), aroma, sweetener (aspartame), dyes (E-102, E-124, E-110)
- Allergens: does not contain allergenic ingredients
- How to use: Creatine Monohydrate should be taken twice daily: one after training and the other before going to bed. It is also advisable to take a third pre-workout
- Recommended daily dose (loading phase): take the equivalent of 15-20 g daily, divided into 3 doses, for 1 week
- Recommended daily dose (maintenance phase): take 3 g daily, before or after training. It is advisable to mix Creatine Monohydrate CN with Whey Gold Protein to achieve greater muscle development.
- Composition (see image)