Bar 226ers Neo Bar 46% Protein Chocolate & Coconut 50gr
Neo Bar is a 226ERS protein bar with about 50% protein and less than 1g of sugars per bar. Each Neo Bar provides us with 25 grams of high quality protein extracted from the best sources such as casein, eggs and dairy products, all of them with a large amount of essential and branched amino acids.
Bar 226ers Neo Bar 46% Protein Chocolate & Coconut 50gr
Neo Bar is a 226ERS protein bar with about 50% protein and less than 1g of sugars per bar. Each Neo Bar provides us with 25 grams of high quality protein extracted from the best sources such as casein, eggs and dairy products, all of them with a large amount of essential and branched amino acids.
Its composition favors the uptake of amino acids in our body, taking advantage of the "anabolic window" in which there is a greater capacity to assimilate nutrients, and the recovery phase is accelerated.
Neo Bar incorporates in its composition vitamin B6, responsible for the metabolism of amino acids, which will make these bars perfect for tissue recovery after great efforts, strength training or competitions.
Neo Bar between 40 minutes and 1 hour before training, will improve our performance by delaying the onset of fatigue and reducing the risk of muscle injury. In addition, like the rest of 226ERS products, Neo Bar is gluten-free.
How to use:
226ers Neo Bar Protein is a very versatile bar that can be taken at any time of the day, although we recommend:
- Before training: Take 1 bar between 40-60 minutes before training, so that the body will have enough time to properly assimilate these nutrients and achieve greater performance. Taking this protein bar will delay the onset of fatigue and reduce the risk of muscle injury.
- After training: Take 1 bar within 30 minutes of exercise. In the case of a more intense competition or test, we recommend taking 1 bar every hour, within two hours after finishing.
- For extra recovery: Take 1 bar for breakfast the day after a strenuous, long-lasting workout or competition.