Garmin Forerunner 745 Black

Garmin Forerunner 745 Black Watch

The Garmin Forerunner 745 is designed for runners and triathletes looking for detailed training stats and on-device workouts, plus smart features like music, contactless payments, and more.

The pre-installed activity profiles for running, cycling, swimming and many more allow you to continue with your training routine, and with the multisport profile you can carry out your complete workouts.

It also includes advanced features such as heat and altitude acclimatization, training load, and advanced race forecasting to reach your goals. Sync songs from your favorite music providers and listen to them without using your phone.

Garmin Forerunner Features:

- Design: The new design of the Forerunner 745, narrower and more compact, is comfortable for training, competing and for everyday use.

- Pre-installed sports apps: Pre-installed activity profiles for running, triathlon, cycling, pool, open water swimming and more. For triathlon races and multisport training, change disciplines with the push of a button.

- Advanced physiological functions: Performance monitoring functions include VO2 max and training status with a new training load balance, and monitoring that analyzes the intensity of your workouts.

- Recovery and rest time: After each workout, you will be able to know how long you have to rest before another great effort, at the same time, the watch takes into account the stress of the entire day, sleep and daily activity outside of the training.

- Advanced physiological measurements: Measure your performance adjusted for heat and altitude, including acclimatization status for both. It also calculates recovery time, aerobic, anaerobic training effect and more.

- Recommended daily workouts: Get daily workouts based on your fitness level and training status.

- Advanced Workouts: Whether you're training for a long-distance triathlon or a marathon, you can create your own workout.

- GARMIN Coach: When training for a triathlon or marathon, create your own workout or download one of our training plans.

- Sync training plans: Get training plans from Garmin Connect or send your workouts from other apps like trainingpeaks and Trainer Road.

- Create your courses: Create courses from Garmin Connect or plan them on other platforms like Strava and Komoot, then automatically sync them with your Forerunner.

- Music: Easily download up to 500 songs to your watch, either from your own MP3 collection or third-party applications such as Spotify or Deezer. Connect your Bluetooth headphones (sold separately).

- GARMIN pay: You can pay with your watch. This way you can leave your money, cards and phone at home.

- Advanced running dynamics: Perfect your technique with running dynamics data such as cadence, time, ground contact time balance, stride length, vertical ratio, vertical oscillation, power and more with a compatible Garmin accessory.

- Advanced Race Forecast: This tool takes into account your fitness level and training history to help you work toward your race goal.

- GPS, GLONASS and GALILEO: Now with GPS, GLONASS and GALILEO, they will allow you a very precise location anywhere.

- Security and tracking: Share your location with your contacts easily and let us know if you need assistance. Activate this function manually or automatically6 thanks to incident detection.

- Advanced wellness monitoring: Includes wrist-based heart rate monitoring, all-day stress tracking, relaxation, Body Battery energy monitor and much more to monitor your health.

- Connectivity: Bluetooth, Wi-Fi, smart notifications, start and control your music, ANT+, weather, livetrack and much more.

- Connect IQ: Personalize your Forerunner 745 with watch faces, widgets, data fields or apps.

- New route creator in Garmin Connect web and app. Now you can also create routes with the Garmin Connect app. Create custom routes using the most popular route algorithms generated from more than one million activities uploaded to Garmin Connect each year.

Specifications:

- Dimensions: 43.8 x 43.8 x 13.3 mm

- Weight: 47 g - Screen: 30.4 mm (1.2"). 240 x 240 pixels

- Glass: Corning Gorilla Glass DX

- Water resistance: 5 ATM In the box:

- Autonomy: Up to 1 week of battery life in smartwatch mode. Up to 16 hours in GPS mode without music. Up to 6 hours in GPS mode with music. UltraTrackTM mode secures the battery on the longest runs.

-Garmin Forerunner 745

- USB Cable

- Documentation

Reference: 010-02445-10