Glutamine 226ERS 300gr

Glutamine 226ERS 300gr

Under normal conditions, the body is able to synthesize the required amounts, but during stress or overloaded periods, synthesis capacity may be compromised and an exogenous factor is necessary. In fact, low glutamine levels have been identified in states of overtraining and fatigue.

It is known that: Glutamine is a substance found in foods such as meat, poultry, fish and dairy products.

Circumstances in which glutamine may be considered important or in which it may be beneficial: .

> Workouts that require hard resistance exercise

> integrity of the intestinal mucosa.

> Training intensity. Without gluten.

No added sugar.

Suitable for vegetarians and vegans.

Size 300g.

The neutral flavor.

A daily dose of 0.1 and 0.3 g/kg/day is recommended, preferably without any other source of amino acids so that glutamine absorption is not interfered with.