Garmin Forerunner 45S Black

Garmin Forerunner 45S Black

The Garmin Forerunner 45S is an easy-to-use running watch that monitors your heart rate on your wrist and uses GPS to track your pace, distance, intervals, and more. It has connected features like smart notifications for incoming calls and texts, automatic uploads to our Garmin Connect community, live tracking, and controls for the music on your phone. Monitoring and security functions include incident detection (during specific activities) and assistance. Both functions send your location in real time to your emergency contacts.

Characteristics:

- Case size: 39.5 x 39.5 x 11.4 mm. Fits 124-185mm wrist circumference
- Display size: 1.04 "(26.3mm) diameter
- Screen resolution: 208 x 208 pixels
- Display type: Sunlight Visible, Transflective, Pixel Level Memory (MIP)
- Weight: 32 g
- Battery / battery life: Smart watch mode: up to 7 days; GPS mode: up to 13 hours
- Water resistance: 5 ATM
- Memory / history: 200 hours of activity data

New functions:

- Design: Round, compact, small and light design
- Interface: New easy interface with quick access to up to 5 activity profiles
- GPS, GLONASS, Galileo: Now with GPS, GLONASS, Galileo, with the new satellites simultaneously it will allow you to have location anywhere. They provide optimal precision even in the most difficult areas both in your trail and city races
- Garmin Coach 2.0: When training for a triathlon or marathon, you can create your own training and download the training plans. Garmin Coach 2.0 provides training plans thanks to free updates
- Security and assistance: Includes incident detection (during your activities). You can also activate support at any time. Send your location in real time to emergency contacts. Live tracking lets your family and friends follow your route
- Body Battery: Helps to optimize the body's energy, Body Battery energy monitoring uses activity data to measure your energy reserves at any time, so that you can control your activity and rest times
- Connect IQ: Customize your Forerunner 45 with clock faces, widgets, data fields or apps that will allow you to follow your training Peaks workouts, get power data or download routes from wikiloc. It's easy and free

Functions:

- Fitness / gym profiles, running functions, cycling functions
- GPS, GLONASS, Galileo, Accelerometer
- Heart rate monitor through the wrist
- Connect IQ: downloadable watch faces, data fields, widgets and apps
- Smart notifications
- Music control
- Find my phone
- Find my watch function
- Calendar
- Smart weather forecast
- Smartphone compatibility: IPhone, Android
- Compatible with Garmin Connect Mobile
- Step counter
- Idle line (displays on device after a period of inactivity; walk for a few minutes to reset)
- Automatic goal (learn your activity level and assign a daily goal)
- Monitor sleep (monitor total sleep period and periods of movement or deep sleep)
- Calories burned
- Distance traveled
- Minutes of intensity
- Body Battery energy monitor
- Stress monitor throughout the day

Box contents:

- Garmin Forerunner 45S
- Charging / data cable
- Documentation

Reference: 010-02156-12